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2021 Wellness House : You Are What You Think

By admin ·Updated December 9, 2021

It’s About Self-Care For Me! It’s time for all overworked and underpaid CWOs (Chief Wellness Officers) to take some much-needed “me time.” Immediately! You were our families’ essential workers—BEFORE the pandemic—because you put everyone’s needs above your own.But you can’t keep pouring from an empty cup. It’s time to sharpen your most valuable tool, your mind, and create your own mental wellness journey.Join us at ESSENCE Wellness House™, a 2-hour special dedicated to discussing the importance of improving mental health and delivering solutions to anxiety, depression and more, from health and wellness experts and special guests. Featuring Jessie Woo, Tabitha Brown & More!

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The post 2021 Wellness House : You Are What You Think appeared first on Essence.

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