Essence 
By Ashley McDonough ·Updated May 2, 2023
Calling all women entering the ‘Live Well’ era, you’re going to love it here!
Long gone are the days of Black women overworking and not taking care of ourselves as a result. While women and men alike once put just about everything before their own needs, these days you can’t even scroll through social media without being reminded of how important wellness and self-love truly are.
While self-care used to look like luxurious vacations or spa days for some, in modern day there are several ways to implement new self-care strategies even in the comfort of our homes.
Here are 4 easy self-care additions to your daily routine and increase personal performance
Unconventionally Smart Life Hacks appeared first on Essence.
