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COMMENTARY: Counseling Helps in Adapting to a New Norm

Dr. Stacia’ Alexander, LPC-S is a Licensed Professional Counselor, Counseling Supervisor and Clinic DirectorNNPA NEWSWIRE — The reality is, many need, and will need for years following, mental health treatment to overcome the threats and dangers experienced during the first quarter of 2020. A year that promised so much for so many. A new decade touting hopes of financial security, achieved goals, hearty relationships, and monumental gains. A year that showed us in a span of less than 90 days that we can control very little outside of our response to experiences. That response is what dictates how people move through challenging and critical times. Positive responses are full of optimism and hope with an understanding that challenges are but a bar to jump over even if it is incrementally raised to challenge us.

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