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Help keep flu out of the classroom and protect your family from illness

Keeping flu at bay is difficult when kids are in school. Encourage your children to wash their hands frequently, and to avoid touching their nose, mouth and eyes to prevent the spread of germs. These practices can help keep your entire family well throughout the flu season. (Photo: iStockphoto / NNPA)THE BIRMINGHAM TIMES — Parents can do their part to help keep germs out of the classroom. Jennifer Ponder, Ph.D., chair of the University of Alabama at Birmingham School of Education Department of Curriculum and Instruction, suggests parents send hand sanitizer, paper towels, tissues and disinfectants to help keep the classroom clean. When a child is running a fever, coughing or sneezing excessively, lethargic, or showing other symptoms of the flu, keep them home. If symptoms persist, call your pediatrician.

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